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Rodó de pollastre amb espinacs i pernil
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Les receptes de Cullera de Boix

Rodó de pollastre amb espinacs i pernil

Nivell de dificultat: mitjana

Persones: 2

Temps de preparació: 2 h 30'


Ingredients

  • 1 pit de pollastre
  • 8 fulles d’espinacs
  • 20 g de pernil ibèric filetejat
  • 5 g de pinyons torrats
  • Tòfona ratllada
  • 2 cullerades de brou de pollastre concentrat
  • Mantega i oli d’oliva verge extra
  • Sal, pebre negre i porradell picat

 

Per al puré:

  • 4 patates
  • Sal i pebre blanc
  • 5 ml d’oli d’oliva verge extra
  • 50 ml de nata líquida

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Preparació

Per al puré: bulliu les patates trossejades en aigua i sal. Escorreu-les.
Poseu-les en un cassó al foc, amb l’oli, la nata, la sal i el pebre, fins que bulli. Retireu-ho i tritureu-ho.
Farciu el pit de pollastre, obert i salpebrat, d’espinacs, pernil i pinyons. Feu-ne un rotlle i emboliqueu-lo amb film. Dins d’una bossa de cocció al buit, feu-lo coure 30 min, a 100 ºC.
Obriu la bossa i poseu el rotlle al forn 5 min, a 180 ºC.
Barregeu-lo amb el brou i la tòfona. Lligueu-lo amb mantega.
Sobre el puré, poseu dos talls del pit. Salseu-ho i afegiu-hi el porradell picat.


Per cuidar-se amb bon gust

Xavier Matarrodona ens proposa una recepta que garanteix sabor sense perjudicar gaire la línia

Quan el fred —si n’ha fet— comença a retirar-se i veiem l’estiu més a prop, és inevitable que ens preocupem una mica més per mantenir la línia. Però això no vol dir que hàgim de renunciar al bon menjar! El xef dels restaurants Cullera de Boix, Xavier Matarrodona, ens proposa un rodó de pollastre amb espinacs i pernil que, sense ser un plat de dieta, que no ho és, si que és prou lleuger per poder-ne gaudir sense preocupar-nos i amb la garantia que triomfarem, si el fem per als amics o la família.

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