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Lluç, sofregit i cansalada
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Les receptes de Cullera de Boix

Lluç, sofregit i cansalada

Nivell de dificultat: alta

Persones: 4

Temps de preparació: 3h 30'


Ingredients

  • 4 peces de lluç de 220-240 g cadascuna
  • 8 cullerades de sofregit de ceba i tomàquet
  • 400 g de cansalada viada confitada al buit 3 a 80 ºC
  • 4 cullerades d’oli d’oliva verge extra
  • Porradell i sal Maldon

 

Per al sofregit de ceba i tomàquet:

  • 1 ceba
  • 3 tomàquets
  • Farigola i llorer

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Lluç amb sofregit i cansalada
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Preparació

Per al sofregit: coeu la ceba en una paella amb oli d’oliva i, a mitja cocció, afegiu-hi farigola i llorer. Afegiu-hi també els tomàquets ratllats i feu-ho coure fins que el sofregit estigui enllestit.
Marqueu els talls de lluç a la planxa per les dues cares.
Marqueu la cansalada viada a la planxa.
Poseu al plat una mica del sofregit calent. Afegiu-hi el tall de lluç, empolsineu-ho amb el porradell i acabeu-ho amb un rajolí d’oli d’oliva per sobre.


Aromes primaverals

Xavier Matarrodona ens proposa una recepta de mar i muntanya amb l’aroma suaru de la farigola.

El lluç, a Catalunya, el cuinem de moltes maneres, però poques vegades ens atrevim a fer-lo servir en una combinació de mar i muntanya, que també és una autèntica institució culinària. El xef dels restaurants Cullera de Boix, Xavier Matarrodona, aposta per un lluç amb sofregit acompanyat de cansalada viada a la planxa i aromatitzat amb llorer i farigola. D’aquesta manera, es converteix en un plat que homenatja el bo i millor de la primavera i ens convida a gaudir de la cuina amb aromes del camp sense sortir de casa.

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